I’m Sheena Mason-White the creator of the HUG Method, the revolutionary approach to abundance that works with your nervous system, not against it, creating lasting transformation through gentle, sustainable growth
If you're an ambitious healthcare professional, aged 35+, who's tired of aggressive manifestation tactics and you feel depleted, you've found your sanctuary here with me.
I am passionate about saying goodbye to hustle and force, so I created the HUG Method for those women, like me, who are ambitious and looking for a gentler, more sustainable way to create an abundant life.
Forget about bro manifestation and the Law of Attraction.
None of this stuff starts in the brain
I work with:
💜 The HUG Method, which works WITH your body, not against it
💜 Human Design strategies tailored to YOUR unique abundance blueprint
💜 Nervous system regulation practices for sustainable prosperity
💜 Gentle parts work to heal money blocks at the root
💜 Weekly guided meditations and journal prompts for breakthrough
You’ll find me on YouTube, LinkedIn, Instagram and Skool where I host the Vibrant & Rich Community.
“We are all perfectly designed for abundance. The HUG Method unveils how to honour who you are, uncover what's in the way, and grow into your fullest expression”.
Want to know more? Join the FREE HUG Method 5 Day Challenge?
